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	<title>Dave Lucas</title>
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	<description>Musings and theological thoughts from Neath</description>
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		<title>Dave Lucas</title>
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		<title>Leading Communion</title>
		<link>http://davejohnlucas.wordpress.com/2012/01/24/leading-communion/</link>
		<comments>http://davejohnlucas.wordpress.com/2012/01/24/leading-communion/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:45:06 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Journey]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1753</guid>
		<description><![CDATA[I enjoy communion. There&#8217;s something about everyone being on the same level, taking the same sacraments, eating and drinking together. Even though the bread and juice might not constitute as a filling meal, it is still eating and drinking together, which is a powerful proclamation as to what God has done for us. The other week I was asked to lead communion. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1753&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>My Tips for Running</title>
		<link>http://davejohnlucas.wordpress.com/2012/01/12/my-tips-for-running/</link>
		<comments>http://davejohnlucas.wordpress.com/2012/01/12/my-tips-for-running/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:46:27 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1739</guid>
		<description><![CDATA[I do not profess to be any sort of expert when it comes to running, but I have picked up some useful tips that seem to work well for me, and you too may find them useful. Water: As with all sports, water can be a key to making sure that you feel comfortable when running. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1739&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Pick of the Week: The Page Turner</title>
		<link>http://davejohnlucas.wordpress.com/2012/01/12/pick-of-the-week-the-page-turner/</link>
		<comments>http://davejohnlucas.wordpress.com/2012/01/12/pick-of-the-week-the-page-turner/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:45:46 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[picks]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[Pick of the Week]]></category>
		<category><![CDATA[Rube Goldberg]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1744</guid>
		<description><![CDATA[A great video. Love the whole Rube Goldberg stuff&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1744&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>I&#8217;m Running a Marathon</title>
		<link>http://davejohnlucas.wordpress.com/2012/01/10/im-running-a-marathon/</link>
		<comments>http://davejohnlucas.wordpress.com/2012/01/10/im-running-a-marathon/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:45:19 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Journey]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1728</guid>
		<description><![CDATA[Sometimes we need a goal in life, something tangible that we can aim for, push ourselves and reach. Sometimes those goals are of our own making, and other times a goal is placed in front of you and a challenge is set. Before Christmas I received an email from work saying that a place had been offered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1728&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Partridge in a Pear Tree</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/26/partridge-in-a-pear-tree/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/26/partridge-in-a-pear-tree/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:45:36 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1701</guid>
		<description><![CDATA[This is the first part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. Each one of the gifts mentioned in the twelve days of Christmas song are symbolic of an area of Christianity, and it will be these areas that are looked at in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1701&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">King Sized Bed Manger</media:title>
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		<title>Two Turtle Doves</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/23/two-turtle-doves/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/23/two-turtle-doves/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 17:45:56 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Turtle Dove]]></category>
		<category><![CDATA[Turtle doves]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1695</guid>
		<description><![CDATA[This is the second part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. Today in the look at the traditional representations of the twelve days of Christmas, there are two turtle doves. These represent the Old and New Testaments. I used to think that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1695&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Three French Hens</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/22/three-french-hens/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/22/three-french-hens/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 17:45:37 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1690</guid>
		<description><![CDATA[This is the third part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. Today the song talks about three French hens, which traditionally represent the three heavenly attributes: faith, hope and love. 1 Corinthians 13 is possibly the most popular bible passage at weddings, talking about love. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1690&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Four Calling birds</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/21/four-calling-birds/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/21/four-calling-birds/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:45:07 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gospels]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Red Letters]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1683</guid>
		<description><![CDATA[This is the fourth part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. The four calling birds in the song traditionally represent the four gospels, that is, the first four books of the New Testament &#8211; Matthew, Mark, Luke and John. These four books [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1683&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Five Gold Rings</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/20/five-gold-rings/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/20/five-gold-rings/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:45:11 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Rings]]></category>
		<category><![CDATA[Torah]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">https://davejohnlucas.wordpress.com/?p=1681</guid>
		<description><![CDATA[This is the fifth part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. Today we are looking at the first five books of the bible. This will not be a long post I assure you. If there is only one part of the song [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1681&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Six Geese A-laying</title>
		<link>http://davejohnlucas.wordpress.com/2011/12/19/six-geese-a-laying/</link>
		<comments>http://davejohnlucas.wordpress.com/2011/12/19/six-geese-a-laying/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:45:40 +0000</pubDate>
		<dc:creator>Dave Lucas</dc:creator>
				<category><![CDATA[Advent]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Twelve Days of Christmas]]></category>

		<guid isPermaLink="false">http://davejohnlucas.wordpress.com/?p=1674</guid>
		<description><![CDATA[This is the sixth part of a twelve day series looking at the individual elements of the famous Christmas song “Twelve days of Christmas”. Six days have passed since Christmas day, and today we are looking at six geese laying. No golden eggs here, but we are looking at the traditional explanation of these geese, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=davejohnlucas.wordpress.com&amp;blog=9860785&amp;post=1674&amp;subd=davejohnlucas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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